THE SELF MASTERY PATH
One path. Many doorways.
There is no single way to do inner work.
The Self Mastery Path brings together counselling, meditation, tarot, workshops and retreats through one integrated approach.
Explore the thinking behind the work ↗
I’m interested in the places where these worlds meet.
Where the mind and emotions meet the body.
Where insight becomes experience.
Where awareness creates the possibility for change.
Where ancient wisdom and contemporary science can sit alongside each other.
The Self Mastery Path is designed to meet you wherever you are and give you a doorway that feels resonant now.
You can enter anywhere.
You can move between doorways.
There is no prescribed order and no password or secret handshake required!
REFRAME
Counselling
For clarity
Private counselling sessions for understanding yourself more deeply, recognising recurring patterns and creating new possibilities for how you respond.
I work as a therapist and counsellor, drawing from conversation, somatic exploration, nervous system awareness, inner parts work and Gestalt.
I work with individuals and couples, and with clients aged 15 and above. Clients under 18 require parental consent.
We don’t only look at what you’re saying.
We pay attention to what your body, behaviour and subconscious cues may also be communicating.
You'd be surprised how often the subconscious communicates in passive-aggressive footnotes.
Through questions, reflection, guidance and practical tools, the work helps you access your own truth rather than simply being told what to do.
WHAT WE MIGHT EXPLORE
- Relationships
- Recurring patterns
- Emotional responses
- Life transitions
- Conflict
- Self-worth
- Communication
- Decision-making
- Grief and loss
- The stories and beliefs shaping how you experience yourself and others
HOW IT WORKS
Sessions are individual and tailored to where you are and what you need.
Some days we may need to talk.
Some days the body has more to say.
Sometimes we work with a particular part of you that seems to have taken over the conversation.
The approach evolves with you.
Sessions available online worldwide and in person in Bombay.
Get in touch ↗
RELEASE
Meditation
For inner space
Meditation can be more than sitting quietly and trying not to think while your brain opens seventeen tabs.
These sessions create space to work with the deeper layers of experience, including subconscious patterns, nervous system states and what may be difficult to access through conversation alone.
Depending on what you need, sessions may draw from guided meditation, Yoga Nidra, subconscious healing, Quantum Healing, personalised practices, healing journeys and other contemplative and energetic approaches.
The goal is not an empty mind. That would be suspicious!
Sometimes the work is about releasing what you’re ready to let go of.
Sometimes it is about creating enough space to experience something differently.
Sometimes it is both.
WHAT TO EXPECT
Sessions are tailored to the individual rather than following a fixed formula.
We may work with breath, awareness, visualisation, deep relaxation, sound therapy, the subconscious, the body or other practices depending on what feels appropriate.
You don’t need to be “good at meditation.”
You just need to arrive.
Sessions available online worldwide and in person in Bombay.
Get in touch ↗
RESET
Tarot Readings
For direction
Tarot isn’t about handing your future over to a deck of cards.
It is a way of looking.
A way of stepping outside the story you’re currently inside and seeing what else may be there.
Readings can explore relationships, career, decisions, transitions, patterns, spiritual questions, shadow material or simply the thing you can’t stop thinking about.
The cards become prompts for reflection, intuition and perspective.
Sometimes they confirm what you already know.
Sometimes they show you what you haven’t been willing to look at.
Sometimes they ask a much better question.
WHAT WE CAN EXPLORE
- Relationships
- Career and work
- Decisions and crossroads
- Life transitions
- Patterns and possibilities
- Spiritual questions
- Shadow work
- General readings
Sessions are individual and need-based, rather than following a fixed formula.
Tarot readings are available online and in person in Bombay.
In some cases, Tarot may also become part of a wider counselling or conscious healing conversation where appropriate.
Get in touch ↗
HOW A TAROT SESSION MOVES
-
ARRIVE
Tell me what’s bringing you here. -
INTEND
We clarify what you’d like to explore. -
ASK
Bring your questions, curiosity or simply the situation you’re sitting with. -
DRAW
The cards become our starting point. -
EXPLORE
We look at the imagery, symbolism, patterns and what comes up for you. -
REORIENT
You leave with a different perspective, not someone else making your decisions for you.
The cards can offer you perspective, but they cannot make the difficult phone call.
REFINE
Workshops
For growth
Some things are easier to understand and explore when you do them with other people, walking the same path.
My workshops create space to learn, question, experiment, practise and embody.
They bring together practical tools, psychological insight, self-awareness and experiential learning in a way that is engaging, curious and very human.
Bring questions. Bring curiosity. Bring the part of you that usually says, “I’ll just observe.”
CURRENT WORKSHOPS
Tarot for Beginners
A starting point for learning the language, symbolism and intuitive possibilities of Tarot.
Tarot for Advanced Practitioners
For readers who want to deepen their understanding, sharpen their practice and explore Tarot beyond the basics.
Authentic Communication
Exploring how we communicate, what gets in the way and what becomes possible when we learn to communicate from a more authentic place.
Pranic Healing for the Womb
An experiential exploration of energetic healing and the relationship between the body, emotions and the womb.
FORMAT
Small group workshops, online and in person.
Upcoming workshops will be announced here.
RETREAT
Retreats
For transformation
Sometimes you need to step out of your usual life to experience yourself differently.
The retreats are immersive experiences designed to bring body, mind and emotion into deeper connection, embodiment and inner alignment.
Rather than separating the physical, psychological and spiritual parts of ourselves, we explore how they speak to each other.
Through movement, meditation, somatic practices, reflection, stillness, experiential work, science and ancient wisdom traditions, retreats create space to slow down, go deeper and experience yourself outside the routines and roles of everyday life.
Not an escape from your life.
A different way of meeting it. Not just during the retreat but after you return.
COMING SOON
(After the logistics have finished meditating.)
Immersive transformational retreats are currently in development.
Join the waiting list to be the first to hear about upcoming retreats.
Ask to join the waiting list ↗
Opens your email app. Sabah will confirm your interest directly.
AFTER A SESSION
Give yourself some space after deeper work. You don't have to become a new person by sunset.
You may want to journal, rest, hydrate, take a walk or simply notice what continues to unfold without immediately trying to make sense of it.
If something feels overwhelming or concerning, reach out rather than trying to push through it alone.
For urgent or crisis situations, seek appropriate emergency support.
Get in touch for current fees, session length and the arrangements for working together.
You don’t need to choose a doorway before getting in touch.
Get in touch ↗